Cundī dhāraṇī or mantra also initial appeared within the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In modern Theravada practice, mantra observe is frequently combined with respiration meditation, to ensure one particular recites a mantra simultaneously with in-breath and out-breath to assist develop tranquility and focus. https://www.youtube.com/@Mahavidyabaglamukhi/